Let’s Do This – 5 Day Detox

Let's Do This!

If you follow me on social media, you may have seen me post about my plan to begin a 5 day detox. So today, as promised to myself, I began my first day of juicing.

I’ll be honest, juicing isn’t really something I thought about before. Actually, I tell a lie, I’ve owned a Nutri Bullet for about two years and regularly juice in the mornings, however, I’d never thought about going full on and taking on a daily juicing detox because let’s face it, I love food. It wasn’t until The Engine Plan got in touch and after reading up on all their nutritional advice, that I decided to give it a go and take on their Refuel – 5 day detox diet plan.

The Engine Plan

At this point I don’t want to get ahead of myself because I’m only on day one but I have to say that I have been in need of a system reboot like this for a while. I’ve not stopped eating junk food as of late and often for me, it’s all or nothing. So I’m using this as a way to reboot my metabolism, get back to fitness (as I intend to re-jig my workout plan too) and start taking a bit more care of my body on the inside. So I’ll let you know how it’s gone in 5 days time.

Wish me luck.

Samio x

Rev your engine here.



    • Samio
      March 29, 2015 / 8:05 pm

      Thanks Rubi!

      Samio x

  1. March 29, 2015 / 8:29 pm

    Good luck darling!

    Lately, I’ve been feeling incredibly lethargic. It’s a mixture of not getting enough sleep and not getting enough nutrition. Is the nutribullet any good? I read you need to add water in which puts me off!


    • Samio
      March 29, 2015 / 9:01 pm

      Thank you Lima!

      Yes the Nutri Bullet is really good. I didn’t realise at first how much I’d use it but since having it I’ve used it for all sorts, even for making things like hummus… And no you don’t have to add water, it depends what recipe you follow. You don’t have to follow the ones that come with the Nutri Bullet, you can just make your own, or adapt theirs I guess. 🙂

      Samio x

    • Samio
      March 30, 2015 / 12:11 pm

      Oh it sounds fabulous, nothing like a good holiday while enjoying a bit of over indulging. =D

      Samio x

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