View Post Fitness Style Stay Fit Don’t Quit October 5, 2015 This time of the year comes around and I usually want to get ready for cosy nights in and at any opportunity, the longer I can stay in bed, the… Share
View Post Fitness Food The Engine Plan 5 Day Detox April 6, 2015 Thursday marked the end of my five day juice detox with The Engine Plan. Yes that’s it, I’ve completed it and now I’m back to to eating actual chewable food.… Share
View Post Fitness Food Let’s Do This – 5 Day Detox March 29, 2015 If you follow me on social media, you may have seen me post about my plan to begin a 5 day detox. So today, as promised to myself, I began… Share